WHOOP | Unlock Human Performance & Healthspan
The wearable designed for lasting progress
With 24/7 monitoring across sleep, strain, stress, and heart health, WHOOP gives you a complete view of your health — so you can make smarter decisions every day.
WHOOP measures the metrics that have the biggest impact on your health.
- Track sleep, strain, stress, and recovery — 24/7, automatically
- The longer you wear it, the better it understands what your body needs
- Everything included in your membership — band, app, and 24/7 monitoring
- Try it free for a month, cancel anytime
Get a complete picture of your health
Quantify how your body is feeling
Extend your prime for years to come
Optimize your sleep
Measure the impact of every step and rep
Stay connected to your heart health
Get daily Blood Pressure Insights
Understand your unique cycle
Choose a membership
Available at $149$199
+5
- WHOOP 4.0 with 5 day battery
- Sleep, Strain, & Recovery insights
- Personalized coaching
- VO2 Max & heart rate zones
- Women's Hormonal Insights
Available at $239/yr
+14
- Everything on WHOOP One, plus
- WHOOP 5.0 with 14+ day battery
- Healthspan and Pace of Aging
- Health Monitor with health alerts
- Real-time Stress Monitor
Available at $359/yr
+10
- Everything on WHOOP Peak, plus
- WHOOP MG with 14+ day battery
- Blood pressure insights for wellness
- Heart Screener with ECG readings
- On-demand AFib Detection
Backed by PHDs, worn by MVPs
Whether you're #1 in the world or on day 1 of your journey, WHOOP helps you optimize your health, fitness, and life.
Cristiano Ronaldo
Football Legend & Global Icon
"WHOOP has been a huge motivator to a healthier lifestyle."
Ashlynn P.
WHOOP Member
Niall Horan
Global Music Star
Scuderia Ferrari HP Team Partner
Official Health & Fitness Wearable
"WHOOP has helped me greatly improve my physical health and wellbeing"
Samatha R.
WHOOP Member
"Healthspan has helped me adjust my behaviors to help increase longevity."
Ellie G.
WHOOP Member
Patrick Mahomes
All-Star Quarterback
Sha'Carri Richardson
Track and Field Star
Get started for free
With 24/7 monitoring across sleep, strain, and stress, WHOOP gives you a complete view of your health.
Additional Medical Information:
1. Healthspan: This feature is not available for users under the age of 18. This feature is for wellness purposes only and not for medical use.
2. ECG: This feature is not intended for users with known arrhythmias other than AFib or users under 22 years old. It is not recommended for users with a cardiac pacemaker, ICDs or other implanted electronic devices. ECG is a medically regulated feature and is not available in every region. Find out where else it's available here.
3. Irregular Heart Rhythm Notifications (IHRN): This feature is not intended for users with known atrial fibrillation or users under 22 years old. IHRN is a medically regulated feature and is not currently available in every region. Find out where else it's available here.
4. Blood Pressure Insights: Blood Pressure Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information. Blood Pressure Insights is not intended for use if you are pregnant or on blood pressure medication.
5. Women's Hormonal Insights: Menstrual Cycle Insights is not a medical device or medical advice and should not be used for conception or contraception. All phases, including the ovulatory phase, are estimates.
6. WHOOP Advanced Labs: WHOOP Advanced Labs is only available in the United States and requires an active WHOOP membership or trial. You must be 18 years or older and not pregnant to participate. Advanced Labs testing is not available in Arizona, Hawaii, Wyoming, North Dakota, or South Dakota; however, tests may be completed out of state. If you are within 20 weeks postpartum, weigh under 100 lbs (45 kg), have severe anemia (Hb < 8 g/dL), or have recently undergone surgery, we recommend waiting until you have been cleared by your clinician before testing.