WHOOP | Unlock Human Performance & Healthspan

The wearable designed for lasting progress

WHOOP combines 24/7 health insights with personalized coaching to help you improve how you sleep, train, and feel — starting day one.

HSA/FSAeligible

Wear WHOOP daily, improve your health

Daily WHOOP wear is linked to 91 more minutes of weekly activity, 2.3 more hours of sleep per week, and over 10% higher HRV. Members see faster gains, stronger habits, and better outcomes across their goals.*

Get a complete picture of your health

With 24/7 monitoring across sleep, strain, stress, and heart health, WHOOP gives you a complete view of your health — so you can make smarter decisions every day.

Quantify how your body is feeling

Extend your prime for years to come

Optimize your sleep

Measure the impact of every step and rep

Stay connected to your heart health

Get daily Blood Pressure Insights

Understand your unique cycle

Choose a membership

WHOOP 5.0 with 14+ day battery

WHOOP 5.0 with 14+ day battery

WHOOP MG with 14+ day battery

Backed by PHDs, worn by MVPs

Whether you're #1 in the world or on day 1 of your journey, WHOOP helps you optimize your health, fitness, and life.

Cristiano Ronaldo

Football Legend & Global Icon

"WHOOP has been a huge motivator to a healthier lifestyle."

Ashlynn P.

WHOOP Member

Patrick Mahomes

All-Star Quarterback

Built to be worn 24/7

Zero distractions

A screen-free design means no pings, distractions, or unnecessary bells & whistles.

Always on sensors

For unmatched precision and insights, heart rate sensors collect data points every second–24/7.

14+ day battery life

Power up on-the-go and stay charged with the waterproof Wireless PowerPack.

Completely customizable

Create a look that’s uniquely you, or wear WHOOP off-wrist with all-new WHOOP Body Smart Apparel.

Live in luxe

Crafted from premium Italian leather and precious metals, LeatherLuxe elevates your look with timeless sophistication and style.

Put your health into focus with Advanced Labs

1. Healthspan: This feature is not available for users under the age of 18. This feature is for wellness purposes only and not for medical use. 2. ECG: This feature is not intended for users with known arrhythmias other than AFib or users under 22 years old. It is not recommended for users with a cardiac pacemaker, ICDs or other implanted electronic devices. ECG is a medically regulated feature and is not available in every region. 3. Irregular Heart Rhythm Notifications (IHRN): This feature is not intended for users with known atrial fibrillation or users under 22 years old. IHRN is a medically regulated feature and is not currently available in every region. 4. Blood Pressure Insights: Blood Pressure Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information. Blood Pressure Insights is not intended for use if you are pregnant or on blood pressure medication. 5. Women's Hormonal Insights: Menstrual Cycle Insights is not a medical device or medical advice and should not be used for conception or contraception. All phases, including the ovulatory phase, are estimates. 6. WHOOP Advanced Labs: WHOOP Advanced Labs is only available in the United States and requires an active WHOOP membership or trial. You must be 18 years or older and not pregnant to participate. Advanced Labs testing is not available in Arizona, Hawaii, Wyoming, North Dakota, or South Dakota; however, tests may be completed out of state. Natural Cycles Offer available to eligible WHOOP customers who are new to Natural Cycles. Your free year of Natural Cycles is linked to your active WHOOP membership. If your WHOOP membership ends or becomes inactive, your complimentary Natural Cycles access will also end, and standard subscription fees will apply.